Cleaning/Health

Drying clothes indoors during winter

When it's cold and raining outside, you may find it difficult to dry your clothes during the winter months. Read on for useful tips and drying alternatives.

Red wine on rug cleaning hacks

Find out how to remove red wine stains – 3 methods and 2 tips on the best way of blotting.

How much sleep do you need?

Sleep is an essential part of our life and we spend an average of one-third of our life sleeping. But exactly how much sleep is best for you? Read on and find out what factors you should take into account and how much sleep you really need.

How does stress affect sleep?

Stress and sleep problems go hand in hand for many people, as stress can often be the cause of a lack of sleep and vis-a-vis. Read on and learn how to tackle sleep issues in relation to stress.

How to get rid of dust mites

Dust mites in your bedroom can give you dust mite allergy. Read on to find out all about the allergy symptoms and how to get rid of these minute, invisible beasts.

The importance of morning stretches

Morning stretching is important for your body to help kick-start your energy levels and to help circulation. Read on to find out why morning stretching is important and why it should be part of your morning routine.

How to sleep on a plane

Sleeping on a plane can be a good way to pass the time, but often we find it difficult. Read on and get tips for sleeping on a plane, advice on how to fly with babies, and more flight tips.

How to get rid of flies in the house

Summer is peak season for flies invading your home. A bothersome issue that you want to avoid. Learn how to keep the uninvited guests out of your home.

How to choose the right pillow

Our modern lifestyle can involve sitting in bed actively using smart phones, tablets and computers, which can have an impact on our body. This ever-increasing activity means we need to change our focus and choose suitable pillows to help protect our bodies and help us sleep better.

Sleep's role in memory

Does sleep affect your memory, and if so, then how? Sleep can improve your memory and affect your ability to learn. Read on and learn how sleep correlates with your memory and how you can improve it.